Weigh In record (no journal entry) for 02 July 2013
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157.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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955 kcal
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Fat: 47.12g | Prot: 60.64g | Carb: 46.63g.
Breakfast: Egg, Laughing Cow Mini Babybel White Cheddar. Lunch: Cherry Tomatoes, Bacon (Cured, Baked, Cooked), Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Publix Boneless Skinless Chicken Breast, Great Lakes Cheese Sharp Cheddar Cheese, Lettuce. Dinner: Zucchini. Snacks/Other: Cabernet Sauvignon Wine, Butterscotch Chip Cookie. more...
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losing 22.4 lb a week
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