Weigh In record (no journal entry) for 17 July 2020
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112.0 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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431 kcal
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Fat: 27.61g | Prot: 15.56g | Carb: 32.25g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Кедровые Орехи , Сухие Жареные Очищенные Семечки, DopDrops Арахисовая Паста, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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losing 0.9 lb a week
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