Weigh In record (no journal entry) for 02 July 2013
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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385 kcal
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Fat: 13.14g | Prot: 37.71g | Carb: 26.88g.
Breakfast: Creamy Chocolate Shake Mix. Lunch: Turkey Bacon, Egg White. more...
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losing 4.4 lb a week
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darundel's weight history
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