Weigh In record (no journal entry) for 17 July 2020
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152.6 lb
Lost so far: 26.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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973 kcal
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Fat: 32.81g | Prot: 36.89g | Carb: 133.17g.
Breakfast: Harry's Brioche Caramel au Beurre Salé, Fraises, Marque Repère Lait Demi Écrémé , Kellogg's Kellogg’S Extra Amandes Noix de Cajou et Coco sans Sucres Ajoutés. Lunch: Prunes, Delisse Fromage Blanc 0%, Pizza Végétarienne. more...
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losing 4.6 lb a week
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