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RihannaDiVolta
Journal
02 Jul 13
RihannaDiVolta's Journal, 02 July 2013
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Weigh In record (no journal entry) for 02 July 2013
228.0 lb
Lost so far:
0 lb
.
Still to go:
83.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2013:
1518 kcal
Fat: 111.66g | Prot: 100.70g | Carb: 13.39g.
Breakfast:
Brown 'N Serve Beef Sausage Patties, 2% String Cheese, Sugar Free Black Cherry.
Lunch:
Thin Sliced Turkey Breast, Mustard, Beef Franks.
Dinner:
Double Cheeseburger (No Bun).
Snacks/Other:
Water, CRYSTL LT OTG PUNCH .09 oz, Water.
more...
3084 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 8 hours, Desk Work - 10 hours.
more...
losing 0.8 lb a week
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