RihannaDiVolta's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
228.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1518 kcal Fat: 111.66g | Prot: 100.70g | Carb: 13.39g.   Breakfast: Brown 'N Serve Beef Sausage Patties, 2% String Cheese, Sugar Free Black Cherry. Lunch: Thin Sliced Turkey Breast, Mustard, Beef Franks. Dinner: Double Cheeseburger (No Bun). Snacks/Other: Water, CRYSTL LT OTG PUNCH .09 oz, Water. more...
3084 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 8 hours, Desk Work - 10 hours. more...
losing 0.8 lb a week

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