Weigh In record (no journal entry) for 17 July 2020
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152.1 lb
Lost so far: 26.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1700 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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yellowkiwi's weight history
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