Weigh In record (no journal entry) for 02 July 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 July 2013:
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1005 kcal
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Fat: 47.56g | Prot: 29.28g | Carb: 110.96g.
Breakfast: Clover Clover Spread, Hellmann's Real Mayonnaise, Cucumber, Tesco Cherry Tomatoes, Kingsmill 50/50 Bread, Grated Cheddar Cheese. Lunch: Fox's Rocky Chocolate, Kit Kat Kit Kat, Walkers Crinkles Cheddar & Onion, Mug Shot Chicken Noodles. Snacks/Other: Tea with Milk. more...
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2079 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Housework - 1 hour. more...
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