Weigh In record (no journal entry) for 15 June 2012
|
193.0 lb
Lost so far: 5.5 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2012:
|
2034 kcal
|
Fat: 63.63g | Prot: 59.09g | Carb: 334.76g.
Breakfast: 1% Fat Milk, Berry Blossoms, Cream (Half & Half) , Creme Brulee Liquid Coffee Creamer. Lunch: Raspberry All Natural Sorbet, M&M's 100 Calories Pack, Honey Walnut Cream Cheese, Garden Veggie Light Cream Cheese, Plain Bagel. Dinner: Honeycrisp Apples. Snacks/Other: Pure Tropical Blend , Healthy Pop 94% Fat Free Butter Flavor Popcorn, Light Soft Spread, Bliss Dark Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jodicr's weight history
|