Weigh In record (no journal entry) for 31 May 2013
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173.5 lb
Lost so far: 25.0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1698 kcal
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Fat: 42.87g | Prot: 90.24g | Carb: 261.06g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container), Creme Brulee Liquid Coffee Creamer. Lunch: Bing Cherries, Reduced Fat Snack Cracker, Cottage Cheese (Lowfat 2% Milkfat) . Dinner: 100% White Corn Restaurant Style Tortilla Chips, Pumpkin Spice Instant Pudding and Pie Filling, Light Caesar Salad Kit, 45 Calories & Delightful 100% Multi-Grain Bread, Tuna Salad Cups. Snacks/Other: Cheese Heads Light Cheese String - Mozzarella Swirls, Bliss Dark Chocolate, Extra Peppermint Gum. more...
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gaining 1.0 lb a week
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