Weigh In record (no journal entry) for 02 July 2013
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201.2 lb
Lost so far: 15.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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500 kcal
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Fat: 29.00g | Prot: 27.00g | Carb: 24.00g.
Breakfast: Atkins Advantage Strawberry Almond Bar. Lunch: Atkins Endulge Caramel Nut Chew Bar. Dinner: Atkins Endulge Nutty Fudge Brownie Bar. more...
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losing 2.8 lb a week
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