Weigh In record (no journal entry) for 02 July 2013
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185.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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488 kcal
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Fat: 16.60g | Prot: 30.59g | Carb: 57.10g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Forever Lite Ultra Vanilla Shake Mix, Milk (2% Lowfat with Added Vitamin A), Bananas, Strawberries. more...
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gaining 0.8 lb a week
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