MallieAnn's Journal, 10 November 2010

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Weigh In record (no journal entry) for 10 November 2010

282.0 lb Lost so far: 28.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 November 2010:

903 kcal

Fat: 29.47g | Prot: 21.01g | Carb: 144.36g. Breakfast: Hard Granola Bars, chicken . Lunch: 35 wheat bread, little wheat crackers, tomatots soup, pudding. more...

3358 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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MallieAnn's Journal, 10 November 2010

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