Weigh In record (no journal entry) for 02 July 2013
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143.0 lb
Lost so far: 29.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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949 kcal
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Fat: 80.27g | Prot: 41.94g | Carb: 15.14g.
Dinner: Double cream, Leeks, cauliflower, broccoli, Cheddar Cheese, Fresh Ham. more...
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gaining 0.5 lb a week
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