Weigh In record (no journal entry) for 02 July 2013
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224.0 lb
Lost so far: 42.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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804 kcal
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Fat: 40.60g | Prot: 68.56g | Carb: 34.44g.
Breakfast: Kraft 2% Mozzarella String Cheese, Jimmy Dean fully cooked turkey sausage links. Lunch: Great Value Romaine Lettuce, Cheddar Cheese, Ground Beef (Cooked). Dinner: Golden Corral White Gravy, Chicken Express Chicken Tender. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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losing 1.0 lb a week
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kelligoode's weight history
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