Weigh In record (no journal entry) for 10 November 2010
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155.6 lb
Lost so far: 8.2 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2010:
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845 kcal
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Fat: 22.18g | Prot: 31.12g | Carb: 122.96g.
Breakfast: milk, Instant Oatmeal - Raisin, Date & Walnut, sugar, Coffee, fat free half & half. Lunch: Bistro Selections Slow Roasted Turkey Breast. Snacks/Other: cough drop, Cheez-It. more...
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losing 0.0 lb a week
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