jemurray7's Journal, 10 November 2010

Weigh In record (no journal entry) for 10 November 2010
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 November 2010:
1110 kcal Fat: 26.13g | Prot: 55.16g | Carb: 180.72g.   Breakfast: french vanilla capp, organic fat free milk, Kashi Triple Berry Crumble. Lunch: peanut butter cookie, whole wheat hoagie. Snacks/Other: apple. more...

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