Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Funkymonkeyme
Journal
02 Jul 13
Funkymonkeyme's Journal, 02 July 2013
Funkymonkeyme's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2013
138.4 lb
Lost so far:
4.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2013:
590 kcal
Fat: 13.53g | Prot: 14.30g | Carb: 102.18g.
Breakfast:
Malted Wheaties, Tea (Brewed).
Lunch:
Hobnobs Medley, Quavers Multi, Bananas, Thai Style Chicken Soup in A Cup, Jelly.
more...
2392 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Desk Work - 8 hours and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Funkymonkeyme's weight history
view complete history