Weigh In record (no journal entry) for 16 July 2020
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184.2 lb
Lost so far: 29.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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308 kcal
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Fat: 5.97g | Prot: 34.50g | Carb: 33.45g.
Breakfast: Genuine Health Greens+, Whey Protein Isolate - Peanut Butter Chocolate, Almond Milk, Banana. more...
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gaining 0.4 lb a week
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megan_winn's weight history
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