Farbiczeek's Journal, 12 July 2020

Miesiąc wcześniej 89kg
187.4 lb Lost so far: 13.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2020:
405 kcal Fat: 15.00g | Prot: 55.00g | Carb: 12.00g.   Breakfast: Biedronka Serek Wiejski Lekki. more...
losing 3.4 lb a week

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