Weigh In record (no journal entry) for 16 July 2020
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143.3 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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187 kcal
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Fat: 6.12g | Prot: 10.54g | Carb: 22.61g.
Breakfast: Данон Творожный Груша и Банан. more...
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gaining 15.4 lb a week
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_Inga_'s weight history
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