Weigh In record (no journal entry) for 15 July 2020
|
141.1 lb
Lost so far: 19.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2020:
|
1183 kcal
|
Fat: 58.65g | Prot: 30.91g | Carb: 140.55g.
Breakfast: Данон Творожный Клубника Земляника. Lunch: Сушки, Банан. Dinner: Snickers Мороженое (48мл), Грецкие Орехи. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Inga_'s weight history
|