Weigh In record (no journal entry) for 14 July 2020
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138.9 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1310 kcal
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Fat: 54.85g | Prot: 46.31g | Carb: 154.61g.
Breakfast: Бутерброд с Форелью. Lunch: Штолле Пирог с Семгой, Виктория Торт Красный Бархат. Dinner: Штолле Пирог с Творогом. Snacks/Other: Vici Крабовые Палочки Охлаждённые, Клубника. more...
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steady weight
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_Inga_'s weight history
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