Weigh In record (no journal entry) for 10 November 2010
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140.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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831 kcal
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Fat: 38.76g | Prot: 34.59g | Carb: 88.35g.
Breakfast: Cereal Bar - Cinnamon Raisin. Lunch: Tortilla Corn Chips, Combo Sizzling Fajitas, Oriental Chicken Salad (Half). more...
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losing 7.0 lb a week
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eostrowski's weight history
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