Ricashea Rabbit's Journal, 15 July 2020

Weigh In record (no journal entry) for 15 July 2020
177.0 lb Lost so far: 32.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2020:
1791 kcal Fat: 63.43g | Prot: 91.24g | Carb: 223.00g.   Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Silk Vanilla Almond Creamer,  Coffee. Lunch: Lensi Black Bean Pasta, Great Value Mixed Nuts, Great Value Broccoli Florets, Nasoya Organic Extra Firm Tofu,  Teriyaki Sauce . Dinner: Gardein Chick'n Scallopini, Cooked Greens (from Fresh), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ricashea Rabbit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.