solarszaro's Journal, 01 July 2013

40.1% water. That time!

199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1514 kcal

Fat: 70.84g | Prot: 74.60g | Carb: 145.85g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage Muffin. Lunch: Yoplait Greek 100 Yogurt - Peach, Vitalicious Mini VitaCake Fudgy Chocolate, Red Sour Cherries. Dinner: Simply Orange Simply Lemonade, Parmesan Cheese (Grated), Olive Oil, Smart Balance 37% Light Buttery Spread, Carrabba's Italian Grill Garlic Mashed Potatoes, Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Chicken Bryan (Small). Snacks/Other: M&M's Peanut Chocolate. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...