Weigh In record (no journal entry) for 15 July 2020
|
211.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2020:
|
872 kcal
|
Fat: 27.42g | Prot: 36.01g | Carb: 129.26g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Millville Fiber Now Lemon Bar, Cereal with Milk. Dinner: Russet Potatoes (Flesh and Skin) , Corn, Hamburger on Bun. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|