Weigh In record (no journal entry) for 10 November 2010
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253.8 lb
Lost so far: 6.2 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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1272 kcal
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Fat: 96.09g | Prot: 79.87g | Carb: 23.10g.
Breakfast: Butter, Cream Cheese, coffee, canadian bacon, MIM, baby spinach, Organic Diced Tomatoes, olive oil, eggs. Lunch: romaine lettuce, salsa, sour cream daisy, crock pot pork chile verde. more...
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losing 2.2 lb a week
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catp's weight history
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