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Ate appropriately...drank 1.5 glasses of wine. Still dropped some weight. Need to go poo, haven't gone in almost 3 days now. I know, TMI. But trying to be honest here. Still not very hungry during the day. Am getting tired in the afternoons, and more sluggish. I think I need to start working out.
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161.6 lb
Lost so far: 1.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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losing 11.9 lb a week
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