Feeling great, looking great! I've been really consistent in the gym and have been working hard. The hardest part is maintaining a meal schedule, but I can definitely see improvements. Even if I crave something not so great, I'm way better about moderation and recognizing when I'm satisfied instead of eating until I pass out. I'm still running!! I'm up to running 18 minutes each day, which is HUGE for me! Long road ahead but I'm definitely making progress....
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211.8 lb
Lost so far: 3.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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