Weigh In record (no journal entry) for 15 July 2020
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234.4 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 July 2020:
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1959 kcal
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Fat: 59.19g | Prot: 77.45g | Carb: 276.73g.
Breakfast: Vaasan Ranskanleipä, Lidl Keittokinkku, Vaasan Ranskanleipä, Maitokahvi. Lunch: Paahtopaisti, Kania Premium Mayonnaise, Paahtoleipä. Dinner: Sokeri, Riisipuuro. Snacks/Other: Avokado, Jääkahvi (Maidon kanssa), Daim Jäätelötuutti. more...
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3304 kcal
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Activities & Exercise:
Sitting - 6 hours, Watching TV/Computer - 3 hours, Cooking - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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läskeillekyytiä's weight history
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