Weigh In record (no journal entry) for 15 July 2020
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131.4 lb
Lost so far: 23.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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706 kcal
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Fat: 21.09g | Prot: 52.86g | Carb: 73.68g.
Breakfast: Colun Leche Descremada, Huevo Cocido, Pan, Soprole Mantequilla con Sal. Lunch: Ultimate Nutrition Prostar 100% Whey Protein. Dinner: Pan, En Linea Mermelada de Durazno PLUS+. more...
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gaining 0.8 lb a week
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tamara.dimora's weight history
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