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Bjones1182
Journal
09 Nov 10
Bjones1182's Journal, 09 November 2010
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Weigh In record (no journal entry) for 09 November 2010
180.8 lb
Lost so far:
0 lb
.
Still to go:
40.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 November 2010:
981 kcal
Fat: 36.97g | Prot: 124.53g | Carb: 46.41g.
Breakfast:
High Protein Chocolate Shake.
Lunch:
Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, High Protein Chocolate Shake.
Dinner:
Chicken McNuggets (4 Pieces), Fat Free Dairy Whipped Topping, Caesar Salad with Grilled Chicken Mcdonald's.
more...
2669 kcal
Activities & Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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