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133/85
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366.0 lb
Lost so far: 2.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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620 kcal
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Fat: 30.00g | Prot: 64.00g | Carb: 25.00g.
Breakfast: Ensure Plant-Based Protein Nutrition Shake. Lunch: Worthington Loma Linda Big Franks. more...
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losing 2.0 lb a week
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