Weigh In record (no journal entry) for 01 July 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2013:
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1328 kcal
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Fat: 97.19g | Prot: 70.09g | Carb: 43.97g.
Breakfast: Bacon, Scrambled Egg. Lunch: Sundrop Diet Sundrop Citrus Soda (Can), Chicken Wing, Cheddar Cheese, Atkins Advantage Coconut Almond Delight Bar, Sundrop Diet Sundrop Citrus Soda (Can). Dinner: Publix Red Seedless Grapes, Green Peppers, Oscar Mayer Real Bacon Bits, Red Onions, Hellmann's Real Mayonnaise, Lettuce, American Cheese. more...
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steady weight
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