Weigh In record (no journal entry) for 15 July 2020
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122.6 lb
Lost so far: 10.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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854 kcal
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Fat: 52.51g | Prot: 60.78g | Carb: 43.92g.
Breakfast: Great Value Half & Half, Fage Total 0% Greek Yogurt, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Fresh Gourmet Sliced Almonds Toasted. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Atkins French Vanilla Shake. Dinner: Mama Cozzi Sliced Pepperoni, Philadelphia Regular Cream Cheese, Keto Bread, Chef's Cupboard Chicken Broth. more...
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steady weight
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Zumba Queen 3's weight history
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