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Today I am beginning the Whole 30. It is a paleo diet, but it is a great kick off! It requires no wheat or dairy! The dairy part is going to be the kicker! But I am going to do this and looking forward to getting off my depression medication!
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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