Weigh In record (no journal entry) for 10 November 2010
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219.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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69 kcal
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Fat: 5.63g | Prot: 4.23g | Carb: 0.22g.
Breakfast: Cheddar Cheese. more...
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steady weight
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fastest_skier's weight history
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