Weigh In record (no journal entry) for 01 July 2013
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162.7 lb
Lost so far: 5.3 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 July 2013:
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1197 kcal
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Fat: 62.52g | Prot: 78.86g | Carb: 75.17g.
Breakfast: Taco Bueno Bacon Egg Taco, Tropicana 100% Orange Juice (10 oz). Lunch: Macaroni or Pasta Salad, Chicken Leg. more...
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gaining 0.7 lb a week
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