sharonsunshine's Journal, 01 July 2013

TIME TO GET SERIOUS!! HAVE NEVER WEIGHED THIS MUCH!!!! YOU CAN DO IT SHARON
160.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
1158 kcal Fat: 59.64g | Prot: 91.46g | Carb: 36.16g.   Breakfast: Laughing Cow Mini Babybel White Cheddar, Egg. Lunch: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Great Lakes Cheese Sharp Cheddar Cheese, Cherry Tomatoes, Publix Boneless Skinless Chicken Breast, Lettuce. Dinner: Boston Lager, Sweet and Sour Dressing, Lettuce, Grilled Chicken, Cheddar Cheese. Snacks/Other: Grilled Chicken Breast Strips, Cheddar Cheese. more...
gaining 4.2 lb a week

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