Weigh In record (no journal entry) for 01 July 2013
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192.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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1158 kcal
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Fat: 65.58g | Prot: 59.91g | Carb: 85.69g.
Breakfast: Organic Turbinado Raw Cane Sugar, Coffee. Lunch: Cream of Mushroom Soup, Chocolate Chip Cookie (Home Recipe or Purchased), Blue Cheese Crumbles, Real Bacon Bits, Balsamic Vinaigrette, Tomatoes, Salmon, Romaine. Dinner: Natural Vermont Sharp White Cheddar, Orange Peel in 55% Dark Chocolate. more...
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gaining 0.5 lb a week
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terri.h.weaver's weight history
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