Weigh In record (no journal entry) for 15 July 2020
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145.1 lb
Lost so far: 8.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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97 kcal
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Fat: 0.95g | Prot: 2.76g | Carb: 21.52g.
Snacks/Other: Nectarines, Pain Complet. more...
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losing 9.3 lb a week
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félinallia's weight history
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