Weigh In record (no journal entry) for 10 November 2010
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275.5 lb
Lost so far: 0 lb.
Still to go: 135.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2010:
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1536 kcal
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Fat: 60.06g | Prot: 108.94g | Carb: 307.29g.
Breakfast: chobani, splenda, eas soy protein powder, Fat Free Half and Half Cream, frozen peaches. Lunch: frosted brownie , SMART ONES SPINACH RICOTTA. Dinner: butter, CHICKEN BREAST, cream of celery soup, fiber one multigrain bread, Broccoli. Snacks/Other: banana, baby carrots, grape tomatoes. more...
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gaining 7.0 lb a week
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