Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MichelineMenin
Journal
14 Jul 20
MichelineMenin's Journal, 14 July 2020
MichelineMenin's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 July 2020
142.2 lb
Lost so far:
10.4 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2020:
2041 kcal
Fat: 93.56g | Prot: 51.03g | Carb: 254.10g.
Breakfast:
Valgrande Mozzarella Light, Café com Açúcar.
Lunch:
Pingo Doce Delícia Gelada Capuccino, Pingo Doce Noodles Camarão.
Dinner:
Pingo Doce Salada Alentejana, Pescanova Caprichos do Mar.
Snacks/Other:
Pingo Doce Delícia Gelada Capuccino, Pingo Doce Crackers Integral, Pingo Doce Requeijão de Ovelha, Banana, Água com Limão.
more...
1578 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MichelineMenin's weight history
view complete history