MichelineMenin's Journal, 14 July 2020

Weigh In record (no journal entry) for 14 July 2020
142.2 lb Lost so far: 10.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2020:
2041 kcal Fat: 93.56g | Prot: 51.03g | Carb: 254.10g.   Breakfast: Valgrande Mozzarella Light, Café com Açúcar. Lunch: Pingo Doce Delícia Gelada Capuccino, Pingo Doce Noodles Camarão. Dinner: Pingo Doce Salada Alentejana, Pescanova Caprichos do Mar. Snacks/Other: Pingo Doce Delícia Gelada Capuccino, Pingo Doce Crackers Integral, Pingo Doce Requeijão de Ovelha, Banana, Água com Limão. more...
1578 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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