Not enough exercise.
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138.4 lb
Lost so far: 7.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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913 kcal
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Fat: 38.23g | Prot: 35.98g | Carb: 122.99g.
Breakfast: Oatly Oat Milk, Lactaid Whole Milk, Cheerios, Blueberries. Lunch: Sunset Mini Cucumbers, Roots Original Hummus, Tomatoes, Harris Teeter Harvest Bread, LaBrea Bakery Harvest Grain Loaf. Snacks/Other: Deviled Egg. more...
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gaining 0.4 lb a week
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penejlane's weight history
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