Weigh In record (no journal entry) for 14 July 2020
|
128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2020:
|
1683 kcal
|
Fat: 58.18g | Prot: 96.28g | Carb: 204.95g.
Breakfast: Bananas, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened, Mom’s Granola, Great Value Fat Free Greek Yogurt Plain. Lunch: Cheetos Crunchy Flamin' Hot, Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breasts, Blueberries. Dinner: Sloppy Joe Hot Dish, Spinach, Cherry Tomatoes, Cabbage. Snacks/Other: Shullsburg Cheddar Cheese Curd, Great Value Mini Pretzel Twists, Sabra Classic Hummus, York Peppermint Pattie (Fun Size), Babybel Mini Light Cheese, Sweet Cherries. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amymdavis8678's weight history
|