Weigh In record (no journal entry) for 09 November 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2010:
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1671 kcal
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Fat: 59.11g | Prot: 91.03g | Carb: 155.64g.
Breakfast: Coffee, Milk (Skim), Large Grade A Eggs (Hard Boiled). Lunch: Broccoli, Country White Bread, Black Bean Soup (Vegan, Low Fat, Gluten Free) (Medium). Dinner: Red Label Scotch Whisky, Stuffed Pepper with Rice and Meat. Snacks/Other: Blueberries. more...
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