Weigh In record (no journal entry) for 14 July 2020
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169.5 lb
Lost so far: 20.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1704 kcal
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Fat: 76.77g | Prot: 90.64g | Carb: 151.28g.
Breakfast: Leche Semidesnatada, Carrefour Galletas Digestive, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Fibra Sticks. Dinner: Gallo Raviolis de Carne, Carne de Pollo con Su Piel (Asada). more...
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gaining 3.1 lb a week
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sunsum31's weight history
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