Weigh In record (no journal entry) for 14 July 2020
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2020:
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57 kcal
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Fat: 0.24g | Prot: 10.88g | Carb: 2.56g.
Breakfast: Canela, Clara de Ovo. more...
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gaining 1.0 lb a week
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sandra.85.almeida's weight history
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