Weigh In record (no journal entry) for 30 June 2013
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117.9 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2013:
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2183 kcal
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Fat: 28.00g | Prot: 52.92g | Carb: 500.37g.
Breakfast: Kiwi, Anguria. Lunch: Nettarine. Dinner: Cipolle, Zucchine, Aglio, Avocado, Pomodori, Dattero. more...
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gaining 0.9 lb a week
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