Weigh In record (no journal entry) for 30 June 2013
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227.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2013:
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290 kcal
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Fat: 13.00g | Prot: 6.00g | Carb: 44.00g.
Breakfast: Safeway Nut and Grain Bread. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One), Pop Secret Homestyle Microwave Popcorn. more...
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losing 1.9 lb a week
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